Protein shakers are often plastic with a drinking spout and some type of agitator to properly mix powders or supplements with a base liquid. Although it might seem like commonsense to you, there seems to be a continuous debate on the best way to use a shaker bottle for blending protein.
There are three very important features to look for when choosing the right protein shaker.
Depending on what type of protein or supplement you’re using, you may want to substitute water for milk, almond milk or another liquid base.
Be careful to read your protein or supplement label. Often times the recommended portion is actually smaller than the scoop provided.
This is where a quality shaker becomes evident. You want to ensure you have a nice secure seal so you can shaker without losing all your expensive protein and supplements.
With a quality shaker, this step really shouldn’t take long to reap great results. With our PERFORMA™protein shaker, we had perfectly smooth protein in as little as four shakes.
With quality shakers such as ourPERFORMA™ shakers, you’ll see no clumps or residue on the bottom or edges of the shaker bottle.
Be careful to read and understand the ingredients in your protein and supplements. If they contain artificial sugars and ingredients, the mixed protein can sour if left unrefrigerated. Our PERFORMA™ protein shakers are dishwasher safe however, we like to fill with warm water and a drop of dish soap before shaking clean. Simply rinse out and leave upside down to dry until your next use.
When looking to purchase a protein shaker, always go back to those three main features:
We hope this article helps conclude the argument of how to use a protein shaker properly and helps you in your search for the perfect bottle.
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